Week 1..
I did 4 days at the gym, 30 mins walking on the treadmill. Between 2 to 3 kilometers
I did 2 days road walking, 50 mins .
I ate 29 points 5 days and on Friday and Saturday I also ate some of my bonus points. First day I ate out and miss calculated how many points in a meal plus I over ate. I was full but it tasted so nice and I over ate.
Second day I was at a baby shower and did not plan before going. I was so hungry I ate alot of cheeze and pudding. But I did not use any more points than what I was allowed for the full week.
My weigh in.. nervously I stood on the scales. I wasn't sure I really believed Weight Watchers would work for me. Especially after I over ate two day s in the row.
Well surprise surprise I weighed in at 83.8 kgs.
I LOST 1.3 kgs in the first week.. omg I was so buzzed with the weight loss.
Showing posts with label Will it work. Show all posts
Showing posts with label Will it work. Show all posts
Monday, September 26, 2011
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