I have been good all week. Unlike last week. Yet I only lost 200 grams. Why? I went to gym and really sweated. I walked twice. I ate healthy. Iwas positive I would lose like my first week on weight watchers. But oh I was so disappointed this morning when I weighed in.
Why I cried?
All thru the day I have played it out in my mind. Disbelief turned to being really peeved off at both me and WW!!!
Yet I stuck to my points. I ate good. I drunk my water.
I will go for a nice walk today alone to regroup myself.
I must believe what I say. My words must mean something to me.
A loss is a loss,no matter the number.
Do not find an excuse to fail.
Don't fall into my lives pattern, but change it.
I will loss next week too
Weight started at
85.1 kgs Weight started
83.8 kgs week 1. Weigh in
83.6 kgs week 2 weigh in
We will talk again
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