Week 1..
I did 4 days at the gym, 30 mins walking on the treadmill. Between 2 to 3 kilometers
I did 2 days road walking, 50 mins .
I ate 29 points 5 days and on Friday and Saturday I also ate some of my bonus points. First day I ate out and miss calculated how many points in a meal plus I over ate. I was full but it tasted so nice and I over ate.
Second day I was at a baby shower and did not plan before going. I was so hungry I ate alot of cheeze and pudding. But I did not use any more points than what I was allowed for the full week.
My weigh in.. nervously I stood on the scales. I wasn't sure I really believed Weight Watchers would work for me. Especially after I over ate two day s in the row.
Well surprise surprise I weighed in at 83.8 kgs.
I LOST 1.3 kgs in the first week.. omg I was so buzzed with the weight loss.
Monday, September 26, 2011
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