On Wednesday the 14th September 2011 I weighed myself and I was 85.1 kgs. I looked fat, I was so unhealthy and I lived on excuses why I was like this.
An excuse for over eating and not exercising. I could find thousands of excuse why I should sit down and eat well actually overeat my way to being obese.
Well today I was going to do something about this problem.
1 I was going to stop making excuses for my over eating.
2. I needed a better way of learning how to eat to meake me health.
My sister had joined Weight Watchers last year and had lost 20 odd kgs in 9 months. She is looking so good and is in better health.
She would talk to me about WW and I would say its not for me, I am too busy to do that, I can't afford to pay for the meetings. Oh but I could afford to buy fast foods or eat twice as much as my body needed each day.
Then I weighed myself and decided to give it a try. I read up on it. I joined online and got the iphone pro point counter application.
I was all ready.
Wednesday I jumped on the scales and looked down. OMG I hated the numbers I saw.
Ok 85.1 kgs.
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